NCJ Number
191121
Journal
Corrections Compendium Volume: 26 Issue: 9 Dated: September 2001 Pages: 1-2,4,6,20-22,23
Date Published
September 2001
Length
8 pages
Annotation
This article examines the effects of a correctional wellness program in Montana.
Abstract
The article focuses on two of the major questions addressed in an original research project involving a wellness program at the Montana State Prison. The first question was the quantitative results of the program, administered in a service-learning partnership between Montana Tech and the Montana Department of Corrections, which provides experiential learning opportunities for college students. The second addressed inmate perceptions of the program. The Exercise Over 40 program was developed to provide educational and service activities (physical activities designed to promote health) to older inmates to improve health status and increase knowledge of significant health issues. Fitness components including body composition, muscular endurance and flexibility, and resting measurements indicative of cardiovascular efficiency were measured for participants before and after the program. There were improvements in physical fitness of program participants, but they were still in relatively poor physical condition. Program participants were concerned about their health, wanted to contribute to society, and preferred not to interact with younger inmates when exercising. Older inmates appreciated the opportunity to interact with their peers in an atmosphere where a sense of unity and camaraderie could develop. The article describes these opinions as important because they give researchers insight into what may be a valuable rehabilitation tool. Tables, figure, references