U.S. flag

An official website of the United States government, Department of Justice.

NCJRS Virtual Library

The Virtual Library houses over 235,000 criminal justice resources, including all known OJP works.
Click here to search the NCJRS Virtual Library

Breaking Free From Violence - A Personal Growth and Safety Manual for Law Enforcement Officials and Other Helping Professionals

NCJ Number
101493
Author(s)
J L Brinegar
Date Published
1986
Length
222 pages
Annotation
Material from a police stress training workshop focuses on the dynamics of and reaction to stress; the effective handling of violence, particularly in domestic assaults; violence causes; the reduction of stress in police marriages; and stress management techniques. stress management techniques.
Abstract
The discussion of the general stages of reaction to stress encompass the alarm reaction, resistance, and exhaustion. Early warning signs of stress and four levels of dysfunctioning under stress are described. The Glazer Stress Test is included to facilitate a self-evaluation of stress levels. A discussion of police methods for resolving violent incidents, particularly domestic assault cases, describes methods for establishing authority, calming techniques, and the use of professional objectivity and guidance. A review of the nature and causes of violence includes a profiling of the violent personality. Sources of stress in police marriages are examined in detail, and techniques for establishing and maintaining a healthy marriage are described. The concluding discussion covers techniques for eliminating destructive behaviors and managing stress. Appendixes contain instruments for evaluating stress as well as an 87-item bibliography. Subject index, inservice training workshop information, and graphic illustrations.